Our international team of trainers & programs bring kid fitness programs to build young strong bodies. Vitality will offer a kids specialized membership whereby kids & their parents can enjoy fitness together and share the benefits of leading a healthy lifestyle.
Exercise is a very important part of life, and kids who enjoy exercise tend to be active as adults.
It is recommended that kids are active for 60 minutes or more on most if not all days of the week.
Exercise is necessary to maintain a healthy weight, build strength and coordination, produce stronger muscles and bones, decrease the risk of type 2 diabetes and other diseases and provide a better outlook on life.
Research shows us that many kids spend up to 6 hours a day on sedentary media such TV, computers and video games. No wonder they don’t find time to be active!
TribeKIDS™offers kids a fun opportunity to help them get fit, stay fit and be healthy.
Register your child for a free trial in the TRIBE Kids class for their age group.
TribeKIDS™ is an 6-week exercise program designed specifically for kids between the ages of 10 – 18yrs.